Tuesdays - February 10, 17, and 24 (This six-week course also meets on March 3, 10, and 24.) This workshop, presented by Oasis, is designed to help people manage their ongoing health conditions. This interactive six-week course will help participants set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase their confidence in managing health. This workshop is for adults living with chronic conditions including high blood pressure, arthritis, chronic pain, COPD, congestive heart failure, diabetes, kidney disease, or any other condition that affects one’s quality of life. Caregivers and loved ones are also welcome and encouraged to participate. Registration required. Adults Call 636-296-2204 to register or register online at jeffcolib.org events calendar. Date: Tuesday, February 10, 2026 Time: 2:00- 4:30pm